“The Sanskrit word Shakti translates as Life force, essential vitality, passion, aliveness and “juice”.
Shaktiflow Yoga follows the Feminine Path of Awakening and integrates Hatha Vinyasa flow and Tribalfusion basics;
What is ShaktiFlow?
Serpentine movements, ondulations and deep pelvic circles, heart opening sequences, deep Rooting and Surrender to the Love of Mother Earth.
Benefits of the Yoga practice of ShaktiFlow:
*Offers core strength and deeper body awareness
*Focuses on exhalation, on our ability to release and surrender
*Helps to release blockages from the pelvis and chest area
*Helps us reconnect with our sensual nature and our ability to receive pleasure
*Helps us connect to our Divine Feminine Essence and womb wisdom
*Is an excellent preparation for Dance and Authentic Expression