SHAKTI FLOW YOGA
“The Sanskrit word Shakti translates as Life force, essential vitality, passion, aliveness and “juice”.
Shaktiflow Yoga follows the Feminine Path of Awakening and integrates Hatha Vinyasa flow and Tribalfusion basics;
What is ShaktiFlow?
Serpentine movements, ondulations and deep pelvic circles, heart opening sequences, deep Rooting and Surrender to the Love of Mother Earth.
Benefits of the Yoga practice of ShaktiFlow:
*Offers core strength and deeper body awareness
*Focuses on exhalation, on our ability to release and surrender
*Helps to release blockages from the pelvis and chest area
*Helps us reconnect with our sensual nature and our ability to receive pleasure
*Helps us connect to our Divine Feminine Essence and womb wisdom
*Is an excellent preparation for Dance and Authentic Expression